Eight Reformer classes a week in two distinct styles. Athletic classes with Julia and Paulina build strength, power, and pace. Foundational classes with Lisa build the control, alignment, and mobility underneath it. Every class is $60 as a drop-in.
Full-body Reformer work with light weights and bands, sequenced to build lean strength and endurance. Steady pace, real load, and enough variation that nothing gets stale.
Cardio on the Reformer without the impact. Jump intervals build power, coordination, and stamina while the carriage takes the load off hips, knees, and back. Adaptable around joint replacements and sensitivities.
Continuous, flowing Reformer sequences that keep you moving from one shape to the next. Builds muscular endurance and body awareness with very little standing around.
Joint mobility and controlled range of motion, taught slowly. Opens the hips, spine, and shoulders and leaves you moving more freely than when you walked in.
The most demanding class on the schedule. Heavier spring work, longer holds, and precise execution under load. Come with some Reformer time behind you.
Single-leg work, stability challenges, and controlled range of motion. Directly useful for anyone who wants to feel steadier on their feet, on the court, or on uneven ground.
The classical Reformer repertoire taught properly, from the ground up. Spring settings, breath, and alignment explained as you go. The best first class to take if you are new to the Reformer.
Classical mat work paired with tower springs. Builds the core control and spinal articulation that everything else on the Reformer depends on.
Loaded, faster-paced Reformer work built around strength, power, and endurance. Jump intervals, heavier springs, and sequences that keep you working. Book these if you already train, play sport, or want a class that genuinely pushes you.
Classical Pilates at a slower tempo, with time spent on setup, breath, and alignment. Book these for a first Reformer class, a return after time off, or to sharpen the mechanics the athletic classes lean on.
Both styles are open to all ages, and plenty of clients book across both in the same week.
If you are new to Pilates Reformer, the studio asks that you complete at least one private Pilates session before joining class. That keeps the group setting safer, smoother, and easier to enjoy from the start.
Every class on the schedule is $60 as a drop-in, whichever style you book. Seasonal class packages are also available.
If you are deciding between classes, reach out and the studio can help match you with the best starting point based on experience level, comfort, and goals.
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Reach out if you want help choosing the right class, understanding experience levels, or finding the best fit for your goals, comfort, and schedule.
Contact Studio